A stretching and conditioning class that will enhance all your movement activities!
No previous dance experience is needed, just a desire to learn how to stretch effectively.
Benefits: Improves posture, flexibility, co-ordination, balance, muscular strength & control, core strength, breathing, stress levels & general well-being.
An excellent complement to all dance forms and sports activities!
Schedule:
On Mondays March 6 – April 24/23
8 – 1.5 hour online classes 5:00 – 6:30 p.m. at $271.20 CAD (includes HST)
To Register:
****Space in each class is limited. Registration is on a “first come” basis.
Please register for the class of your choice as soon as possible to ensure your spot.
Register by emailing me at donna.r.greenberg@gmail.com with your choice and then paying $271.20 CAD by sending an interac email
Transfer payable to Donna Greenberg and sent to donna.r.greenberg@gmail.com
Confirmation will be sent to you by email.
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