For students who have taken the Absolute Beginner’s Class II for at least one year, or who have had some recent previous training in ballet as an adult student (at least three years).

A fantastic workout & a great stress reliever!

Tired of backaches, sore shoulders, general stiffness! Put that spring back into your step!

Benefits: Injury-Preventative, Improves Alignment, Balance, Posture, Flexibility, Co-ordination, & Circulation. Tones & Elongates every part of the body -Develops Core Strength -Engages the Body & Mind at the same time – Increases Concentration.

Location of Classes:

Monday, Wednesday & Thursday classes:
Tandem Studios
3300 Yonge St.

* A few blocks north of Lawrence & Yonge St. on the west side

Tuesday & Saturday classes:
Cadence Dance Academy
302 Carlaw Ave. #105
** Entrance at 276 Carlaw Ave.

Carlaw between Dundas & Queen St. West on the west side

View Class Schedule and Fees

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