neuroplasticity

Dancing Makes Us Smarter – Here’s How!

Neuroscientists are continually exploring how dancing benefits us – not only our bodies but also our minds as well. If we want to stay mentally fit, we need to challenge our brains. Findings reveal that even dancing as a hobby (taking weekly classes, for example) can have important benefits for our cognition and the developmentContinue reading “Dancing Makes Us Smarter – Here’s How!”

Dance and Neuroscience

Did you know: Dancing doesn’t just benefit your body, but also does amazing things for your brain! Please check out our latest blog: Dance and Neuroscience.

Ballet’s Brainpower Benefits

When people think of the benefits of studying ballet, they commonly think exclusively about the physical benefits, but that is only part of the picture. Dancing does provide various physical benefits, but current research increasingly suggests that it can also benefit the mind, that dancing is good for mental health. Accordingly, ballet is said toContinue reading “Ballet’s Brainpower Benefits”